Join Megan for a half-day self-care retreat that's close to home, won't break the bank, and requires zero preparation or planning! 

Take a few hours out of your busy life and spend the day with like-minded women to indulge in meaningful movement practices, insightful conversation and cOMmunity, nourishing food, and uplifting meditations. 

This will be a healing space for your body, mind, and soul. 

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Sunday, Oct. 15th, 2023

11-4pm

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Your Retreat Includes

- Welcome NO-mosa + Gift

- Welcome Circle + Alter Offerings

- Slow Flow Yoga class + Mindfulness Meditation

- Personalized Choice of Bowl from Mad Radish (vegan, gluten free, kosher options available)

- Yin + Restorative Yoga

- New Moon Healing Meditation

- Variety of Teas + Filtered Water

- Closing Circle

*Tentative schedule and subject to change

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This urban escape is intended as a day of rejuvination and inspiration through mindfully curated practices proven by science to enhance wellbeing by reducing stress and pressures often placed on the shoulders of women. 

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Held in the energy of the New Moon, this urban retreat will gift us with a break from the mundane, day-to-day, to cocoon in sacred space to move our bodies, share our thoughts, be fed, and rest. 

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Space is very limited to ensure everyone is held in

presence and induce a deep sense of belonging. 

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Sunday, Oct. 15, 2023

11-4pm

200 Bank St., 2nd Level

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$199

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This Urban Day Retreat is for any person who identifies as She/Her or a woman. 

Please don't hesitate to reach out if you are in need of financial support to attend, such as a payment plan. 

Additionally, questions or issues with registration can be emailed to yogawithmegancampbell@gmail.com