Join Megan for a half-day self-care retreat that's close to home, won't break the bank, and requires zero preparation or planning! 

Take a few hours out of your busy life and spend the day with like-minded women to indulge in meaningful movement practices, insightful conversation and cOMmunity, nourishing food, and uplifting meditations. 

This will be a healing space for your body, mind, and soul. 

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Saturday, Feb. 10th

11-4pm

200 Bank St. 

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Your Retreat Includes

- Welcome Ceremonial Cacao

- Welcome Circle + Alter Offerings

- Jala Vinyasa + Rhythmic Meditation

- Personalized Choice of Bowl from Mad Radish (vegan, gluten free, kosher options available)

- Yin for Winter Meridians

- Insight Meditation and Journalling 

- Variety of Teas + Filtered Water

- Closing Circle

*Tentative schedule and subject to change

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This urban escape is intended as a day to hibernate and rejuvinate through mindfully curated practices to enhance wellbeing, reducing stress,  and relieves pressures often placed on the shoulders of women. 

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Inspired by the energy and elements of Winter, this urban retreat will gift us with a break from the mundane, day-to-day, to cocoon in sacred space to move our bodies, share our thoughts, be fed, and rest. 

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Space is very limited to ensure everyone is held in

presence and induce a deep sense of belonging. 

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Saturday, Feb. 10, 2024

11-4pm

200 Bank St., 2nd Level

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$159

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This Urban Day Retreat is for any person who identifies as She/Her or a woman. 

Please don't hesitate to reach out if you are in need of financial support to attend, such as a payment plan. 

Additionally, questions or issues with registration can be emailed to yogawithmegancampbell@gmail.com