A "yogic diet", or way of eating, has always been part of the practices. Not just veganism but as a way to feel lighter, clearer, more creative, aware, and grounded. 

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Inside these walls you will find various recipes from Megan and by those she has worked with and trusts. 

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Please know that it is imperative not to think of this as a diet, but Yoga is a holistic lifestyle, and therefore, recipes in here will only enhance your practice. 

Loosing weight might be a product of these recipes but FEELING GREAT is the only goal. 

 

Make cooking part of your practice - love, mindfulness, attention, and commitment.