YINyasa

INjoy Yin mixed with Vinyasa for a holistic experience. 

Yin, longer held postures, bookend the Vinyasa practices helping to create space in the body for the more challenging poses or deeper connection, and ends with Yin to cool down and integrate the work. 

Follow my Journey!

©2020, 2008 Megan Campbell + Journey of the Yogini, Nova Scotia, Canada