top of page

Sat Nam Pranamay Intro

Pranayam

"Observe your own body. It breathes. You breathe when you are asleep, when you are no longer conscious of your own ideas of self-identity. Who, then, is breathing? The collection of information that you mistakenly think it’s you is not the main protagonist in this drama called the breath. In fact, you are not breathing; breath is naturally happening to you. You can purposely end your own life, but you cannot purposely keep your own life going. The expression, “My life” is actually an oxymoron, a result of ignorance and mistaken assumption. You don’t posses life; life expresses itself through you. Your body is a flower that life let bloom, a phenomenon created by life.”
― Ilchi Lee

Meditative Music Accompaniment

Dive in Deeper + Learn More

Books:

Just Breathe - Mastering Breathwork for Success in Life, Love, Business, and Beyond

Light on Pranayama - A Definitive Guide to the Art of Breathing

Pranayama - A Path to Healing and Freedom

The Yoga of Breath - A Step by Step Guide to Pranayama

  • Instagram
  • Facebook
  • Twitter
  • YouTube

©2023, 2008 Megan Campbell + Journey of the Yogini, Ontario, Canada

bottom of page